It’s a year this week since I replaced Kit Kats (3 o’clock sugar hit anyone?) with stretchy pants and I’m 10kgs (sometimes 9kg) down. Let’s all eat a cake to celebrate. I’ve droned on about it before but what really kicked started my exercise was a friend in the US on facebook going on and [...]

Dear my next-door Neighbour, I know we live in a big apartment building and you routinely snub my chirpy hellos in the elevator and that’s fine. I admire your ignoring skills in such a confined space. That takes balls. Just so you know, I don’t run a pyramid scheme, nor am I a scientologist, I [...]